Breaking Down Mental Health Stigma
![depressed woman curled up on bed](/web/public/resources/019a704a-5ff8-4e5f-9c8e-5a92ddbf16c4/blog_05_26_therapist_stigma.jpg?MOD=AJPERES&CACHEID=ROOTWORKSPACE.Z18_1PK61I41OO3JF0QSGDU6V80001-019a704a-5ff8-4e5f-9c8e-5a92ddbf16c4-o3XvJzE)
Where to Get Help for Mental Health Care
National Alliance on Mental Illness National Suicide Prevention Lifeline — 888-333-2377 SC Mobile Crisis Access Phone Line — 833-364-2274 South Carolina Department of Mental Health![woman sitting on sofa talks to therapist](/web/public/resources/4e5c0816-3c02-4bd8-86d0-45f379216eaf/blog_03_3_ask_a_therapist.jpg?MOD=AJPERES&CACHEID=ROOTWORKSPACE.Z18_1PK61I41OO3JF0QSGDU6V80001-4e5c0816-3c02-4bd8-86d0-45f379216eaf-o3XvKyX)
The COVID-19 pandemic has led to an increase in mental health issues in America. To help break the stigma of seeking care for mental health, BlueCross has asked our experts to shed light on common questions South Carolinians might have.
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In South Carolina, suicide deaths have doubled since 1999 and are the 10th leading cause of death in the state. Suicide is preventable, and practically everyone can help prevent it. John Tjaarda, area director for South Carolina’s chapter of the American Foundation for Suicide Prevention (AFSP), answers some common questions about suicide prevention.
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In the last year, mental health care has been top of mind as we collectively struggle with the pandemic, economic worries and stress. The number of Americans seeking help for mental health has skyrocketed. Here's some insight on how to get started with taking care of your mental health.
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