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Preventing Suicide in South Carolina
In South Carolina, suicide deaths have doubled since 1999 and are the 10th leading cause of death in the state. Suicide is preventable, and practically everyone can help prevent it. John Tjaarda, area director for South Carolina’s chapter of the American Foundation for Suicide Prevention (AFSP), answers some common questions about suicide prevention.
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How to Get Started With Mental Health Care
In the last year, mental health care has been top of mind as we collectively struggle with the pandemic, economic worries and stress. The number of Americans seeking help for mental health has skyrocketed. Here's some insight on how to get started with taking care of your mental health.
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How to Control Your Stress
The last year has been a stressful one whether due to the pandemic, economic worries or social unrest. For Stress Awareness Month, we asked a BlueCross case manager for some tips and insight into managing stress.
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