8 Ways to Eat Better This Holiday Season





Ready to get on track with your health but not sure where to start? If your health plan includes health coaching, you can work with a personal health coach who can help you make positive changes at your own pace.
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Don’t be afraid to talk to your doctor. A campaign supported by BlueCross aims to provide patients resources to jumpstart conversations with their doctors.
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Living with diabetes may be difficult, but BlueCross BlueShield of South Carolina’s health coaches can help. There are many options to make your life easier, from finding the right foods for you to starting an exercise routine or finding a helpful resource.
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