7 Ways to Stay Healthy During Self-Isolation




Ready to get on track with your health but not sure where to start? If your health plan includes health coaching, you can work with a personal health coach who can help you make positive changes at your own pace.
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A BlueCross health coach has some helpful tips for how to have a healthier year one step at a time. You can make some small changes to have a big impact on your health in 2020.A new year means a new health plan. A BlueCross expert provides some tips for how to make the most of your plan in 2020.
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If you are starting to feel ill these days you are probably wondering if you have COVID-19. Because confusion and miscommunication are common in situations like this, Dr. Matt Bartels, vice president and chief medical officer for BlueCross BlueShield of South Carolina, answers some of the more common questions for members who think they may have COVID-19.
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