9 Tips for Finding a Healthier Life with Diabetes
![man and woman walking](/web/public/resources/1264eac9-bef3-4440-b26a-1647efa045b6/blog_11_20_diabetes_positivity.jpg?MOD=AJPERES&CACHEID=ROOTWORKSPACE.Z18_1PK61I41OO3JF0QSGDU6V80001-1264eac9-bef3-4440-b26a-1647efa045b6-mW4OU-V)
![meal prep](/web/public/resources/fa3e5bc8-8ebb-4d73-bd7f-f143e8879c24/blog_11_20_diabetes_mealprep.jpg?MOD=AJPERES&CACHEID=ROOTWORKSPACE.Z18_1PK61I41OO3JF0QSGDU6V80001-fa3e5bc8-8ebb-4d73-bd7f-f143e8879c24-mW4OVgj)
![testing blood sugar levels](/web/public/resources/169ac1d5-abc2-4e1c-baab-02130af1132d/blog_11_20_diabetes_numbers.jpg?MOD=AJPERES&CACHEID=ROOTWORKSPACE.Z18_1PK61I41OO3JF0QSGDU6V80001-169ac1d5-abc2-4e1c-baab-02130af1132d-mW4OVLd)
![couple walking with dog](/web/public/resources/56656e57-eb4a-4a9a-9779-8598d919f216/blog_11_20_diabetes_dog.jpg?MOD=AJPERES&CACHEID=ROOTWORKSPACE.Z18_1PK61I41OO3JF0QSGDU6V80001-56656e57-eb4a-4a9a-9779-8598d919f216-mW4OWtT)
![health coach](/web/public/resources/d392aeba-56f9-44de-8099-6bdc15e65a7e/blog_11_20_diabetes_coach.jpg?MOD=AJPERES&CACHEID=ROOTWORKSPACE.Z18_1PK61I41OO3JF0QSGDU6V80001-d392aeba-56f9-44de-8099-6bdc15e65a7e-oLtHZ3g)
Ready to get on track with your health but not sure where to start? If your health plan includes health coaching, you can work with a personal health coach who can help you make positive changes at your own pace.
Read More![patient talks with doctor](/web/public/resources/79c793a5-9991-437c-99d0-155a3b2fef87/choosing_wisely_10_03.jpg?MOD=AJPERES&CACHEID=ROOTWORKSPACE.Z18_1PK61I41OO3JF0QSGDU6V80001-79c793a5-9991-437c-99d0-155a3b2fef87-oLtHYU1)
Don’t be afraid to talk to your doctor. A campaign supported by BlueCross aims to provide patients resources to jumpstart conversations with their doctors.
Read More![prediabetes graphic](/web/public/resources/0ec09636-e267-43c7-a10f-56c7dc609352/Prediabetes-nov19.jpg?MOD=AJPERES&CACHEID=ROOTWORKSPACE.Z18_1PK61I41OO3JF0QSGDU6V80001-0ec09636-e267-43c7-a10f-56c7dc609352-oLtHZfc)
Could you have prediabetes? Having prediabetes means that your blood sugar levels are higher than normal, but they are not yet high enough to be considered Type 2 diabetes.
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