Summer Safety Guide
What To Know About Senior Health
South Carolinians can prepare for senior years by being aware of common health conditions and making healthy choices. One BlueCross expert shares how older Carolinians can improve their health as they age.
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How To Practice Mindfulness
In recent years, people report feeling more stressed. Stress can lead to serious health conditions. One way to combat stress and other mental health disorders is to be mindful.
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7 Ways You Can Live Sustainably
Every year on Earth Day, people across the planet demonstrate support for environmental protection. Maintaining a sustainable lifestyle means thinking about the impact your choices make on food, products and energy use. This Earth Day, don’t just plant a tree. Try to make new, healthy lifestyle choices that are good for the Earth, too.
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