March 2024

The Importance of Play
Children play a lot, but playing is important for all ages. It has many health benefits. We share some ways to add play into your life.

Program Supports Business Focus On Well-Being
The South Carolina Healthy Business Challenge encourages employers to provide a healthy workplace. The group hosts events across the state and shares resources to achieve this goal. The founder of the program explains how it can help South Carolina businesses.

8 Ways To Focus on Nutrition in Your Diet
Eating a balanced, nutritious diet can be key to good health. Our health experts share some tips and insight to help you add healthy foods to your diet.

How We Foster Leadership
BlueCross encourages employees to grow in their career through a corporate professional development program. Aspiring Leaders offers employees a way to learn about management positions at the company.